F L O W
About Me
Hi! I’m Stevie, a passionate yoga instructor and holistic wellness advocate. As a single mom and retired teacher with over 20 years of classroom experience, I’ve spent much of my life dedicated to nurturing others. However, after years of feeling unfulfilled, I embarked on a transformative journey to rediscover myself.
In 2021, I made the bold decision to leave my teaching career, seeking a deeper connection to my own well-being. Through yoga and meditation, I found the tools to heal my mind and body, ultimately earning my RYT 200 certification in 2022 and completing my Transformational Leader and Certified Meditation Teacher Training in 2023.
My mission is to help others cultivate a loving relationship with themselves through restorative yoga and meditation. I believe that our internal world shapes our external reality, and I’m committed to creating safe, nurturing spaces where individuals can explore themes like joy, love, compassion, forgiveness, and gratitude.
I offer traditional yoga and meditation sessions that focus on alignment and personal growth. My goal is to foster a supportive community where everyone feels seen, heard, and connected.
Join me in this journey of self-discovery and transformation—together, we can cultivate a deeper sense of love and joy in our lives.
Freedom to Love Ourselves Wholeheartedly